Ustrasana (Camel pose) - suggestions for practice Asanas, PracticeJean CampbellFebruary 7, 2020Dynamic Yoga Anatomy BlogUstrasana, backbends, ustrasana
How to improve your Lunges (Anjaneyasana). PracticeJean CampbellFebruary 5, 2020Blod Dynamic Yoga Anatomylunges, backbends, anterior pelvic tilt, ustrasana
