Why does my neck hurt when I am in Ustrasana (Camel pose)? Asanas, InjuriesJean CampbellMay 22, 2021ustrasana
Ustrasana (Camel pose) - suggestions for practice Asanas, PracticeJean CampbellFebruary 7, 2020Dynamic Yoga Anatomy BlogUstrasana, backbends, ustrasana
How to improve your Lunges (Anjaneyasana). PracticeJean CampbellFebruary 5, 2020Blod Dynamic Yoga Anatomylunges, backbends, anterior pelvic tilt, ustrasana
Why does my lower back hurt when I am in Ustrasana (Camel pose)? Asanas, InjuriesJean CampbellJanuary 28, 2020Dynamic Yoga Anatomy BlogUstrasana, lower back pain, lumbar compression, ustrasana
