Common Reasons for Sacroiliac Joint Pain in Yoga InjuriesJean CampbellJuly 29, 2023injuries, sacroiliac, asana
Why does my neck hurt when I am in Ustrasana (Camel pose)? Asanas, InjuriesJean CampbellMay 22, 2021ustrasana
How to strengthen the right muscles to prevent shoulder and neck injuries in yoga practice. Practice, InjuriesJean CampbellMarch 18, 2020injuries, shoulders, neck
Which neck muscles are affected by a head forward position? InjuriesJean CampbellMarch 8, 2020head forward posture, neck pain
What is a head forward posture? InjuriesJean CampbellMarch 4, 2020neck, head forward posture, headaches, yoga
How to practise Yoga when you have a disc bulge or herniation in your lumbar spine Injuries, Latest PostsJean CampbellFebruary 29, 2020disc bulge, disc herniation, lower back pain, sciatica, injuries
Common habits in Yoga that can make you vulnerable to knee injuries. InjuriesJean CampbellFebruary 19, 2020knee pain, injury
Common muscular imbalances that affect the knee in Yoga InjuriesJean CampbellFebruary 15, 2020knee pain, lotus, injuries
Common reasons for pain in Padmasana (Lotus pose) Asanas, InjuriesJean CampbellFebruary 12, 2020Dynamic Yoga Anatomy Blogknee pain, lotus
What is Lumbar Facet Joint Compression? InjuriesJean CampbellJanuary 31, 2020Dynamic Yoga Anatomy Bloglumbar compression
Why does my lower back hurt when I am in Ustrasana (Camel pose)? Asanas, InjuriesJean CampbellJanuary 28, 2020Dynamic Yoga Anatomy BlogUstrasana, lower back pain, lumbar compression, ustrasana