How to practise Yoga when you have a disc bulge or herniation in your lumbar spine Injuries, Latest PostsJean CampbellFebruary 29, 2020disc bulge, disc herniation, lower back pain, sciatica, injuries
Why does my lower back hurt when I am in Ustrasana (Camel pose)? Asanas, InjuriesJean CampbellJanuary 28, 2020Dynamic Yoga Anatomy BlogUstrasana, lower back pain, lumbar compression, ustrasana
