Common reasons for pain in Padmasana (Lotus pose) Asanas, InjuriesJean CampbellFebruary 12, 2020Dynamic Yoga Anatomy Blogknee pain, lotus
Ustrasana (Camel pose) - suggestions for practice Asanas, PracticeJean CampbellFebruary 7, 2020Dynamic Yoga Anatomy BlogUstrasana, backbends, ustrasana
How to improve your Lunges (Anjaneyasana). PracticeJean CampbellFebruary 5, 2020Blod Dynamic Yoga Anatomylunges, backbends, anterior pelvic tilt, ustrasana
What is Lumbar Facet Joint Compression? InjuriesJean CampbellJanuary 31, 2020Dynamic Yoga Anatomy Bloglumbar compression
Why does my lower back hurt when I am in Ustrasana (Camel pose)? Asanas, InjuriesJean CampbellJanuary 28, 2020Dynamic Yoga Anatomy BlogUstrasana, lower back pain, lumbar compression, ustrasana
